<?xml version="1.0" encoding="utf-8" standalone="yes"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:content="http://purl.org/rss/1.0/modules/content/"><channel><title>Sonja Lyubomirsky on Podcast To Books</title><link>https://mcaneff.github.io/podcasts-to-books/guests/sonja-lyubomirsky/</link><description>Recent content in Sonja Lyubomirsky on Podcast To Books</description><generator>Hugo -- 0.145.0</generator><language>en</language><lastBuildDate>Thu, 25 Jun 2026 00:00:00 +0000</lastBuildDate><atom:link href="https://mcaneff.github.io/podcasts-to-books/guests/sonja-lyubomirsky/index.xml" rel="self" type="application/rss+xml"/><item><title>Why You Don’t Feel Loved (even when you are) - Sonja Lyubomirsky - #1115</title><link>https://mcaneff.github.io/podcasts-to-books/chris-williamson/why-you-dont-feel-loved-even-when-you-are-sonja-lyubomirsky-1115/</link><pubDate>Thu, 25 Jun 2026 00:00:00 +0000</pubDate><guid>https://mcaneff.github.io/podcasts-to-books/chris-williamson/why-you-dont-feel-loved-even-when-you-are-sonja-lyubomirsky-1115/</guid><description>&lt;p>Sonja Lyubomirsky is a psychologist, professor, and author.&lt;/p>
&lt;p>What does it really mean to feel loved? People say &amp;ldquo;I love you&amp;rdquo; all the time, but why doesn&amp;rsquo;t it always register? Why can someone love you deeply, yet you still don&amp;rsquo;t feel it? What does real love actually feel like?&lt;/p>
&lt;p>Expect to learn if there is a commonality between all of the happiness interventions out there, why feeling loved is important, how self-esteem and self-love are related, why having a sharing mindset is so important, what it actually means to be understood, the things that make you happier you might be overlooking, and much more&amp;hellip;&lt;/p></description></item></channel></rss>