https://mcaneff.github.io/podcasts-to-books/guests/martin-seligman/Recent content in Martin Seligman on Podcast To BooksHugo -- 0.145.0enSat, 24 Oct 2026 00:00:00 +0000https://mcaneff.github.io/podcasts-to-books/chris-williamson/positive-psychology-founder-how-to-stop-your-negative-thoughts-martin-seligman-1167/Sat, 24 Oct 2026 00:00:00 +0000https://mcaneff.github.io/podcasts-to-books/chris-williamson/positive-psychology-founder-how-to-stop-your-negative-thoughts-martin-seligman-1167/<p>Dr. Martin Seligman is a psychologist, professor at the University of Pennsylvania, pioneer of positive psychology, and author.</p> <p>Expect to learn why some people experience exactly the same adversity and come out more resilient; which traits matter the most in life: efficacy, optimism, or imagination; what people 2,000 years from now possess psychologically that we don’t possess today; if you can be highly competent but still have very little agency, what actually makes life worth living and much more…</p>