David Epstein is a science journalist and author.
Is discipline really freedom? When we feel overwhelmed, it can seem like the problem is that we have no freedom. But maybe the opposite is true: maybe we have too much freedom, too many options, and too little structure. So why can setting constraints become a superpower? And when you’re overwhelmed, why might choosing limits actually make you feel more free?
Expect to learn what the Green Eggs and Ham effect is, why having constraints is so unsexy, how setting limits powers learning, the real meaning of “The Road Not Taken”, why it is important to decide what not to do, how to tell if you have too much freedom or too many constraints, and much more…
Mentioned Books

Sam-I-am tries to persuade the character in the top hat to try green eggs and ham. “Do you like green eggs and ham?” asks Sam-I-am in this Beginner Book by Dr. Seuss. In a house or with a mouse? In a boat or with a goa…
“Describes of finding in psychology that people become more creative when the easiest solution is taken away from them So it is named after the doctor, Susbook green eggs and ham Which he wrote on a bet that he couldn't write a children's book using only 50 words”

What's the most effective path to success in any domain? It's not what you think. Plenty of experts argue that anyone who wants to develop a skill, play an instrument, or lead their field should start early, focus in…
“Fucking crazy. That's pretty cool That was one of the the one that we did on range was one of the highest played that I'd it was the first time that we ever Hit the charts on Apple in 2019 who's the first it was the episode that put us on put us on the charts”

Every so often the world of ideas is shaken by what the philosopher of science Thomas Kuhn famously dubbed a "paradigm shift." As Robert Wright shows in this pathbreaking book, such a shift is occurring now - one that wi…
“Yeah, it's it's cool dude seeing seeing the full arc of people. I had um Robert Wright who wrote the moral animal and why Buddhism is true had him on freezing you a i book this week or last week and We haven't spoken for five years. That was the most important the moral animal was the single most influential book in…”
“Is this similar to Barry Schwartz's stuff some of it is yeah, I mean Barry Schwartz's Is Some of it absolutely is so I think the way were it and he was one of the pioneers of”