Martha Beck is a sociologist, life coach, and an author.
Why is anxiety so widespread today? It feels like nearly everyone is struggling with it in some form, but where does it come from, and what are the most effective ways to manage it or overcome it completely?
Expect to learn why anxiety always lies, what most people misunderstand about how anxiety works, the true tension between anxiety and creativity and the role creativity plays in anxiety expression, how to overcome your negative inner voice, why most people get stuck when undergoing a personal transformation, how to become your trust and most authentic self, how to overcome trauma and resentment and much more…
Mentioned Books
“You drive by I try not to but we all try not to but we all want to And You know and we're we're upset we watch so many murders”
"A negotiation guide from a former FBI Hostage Negotiator"-- "Never Split The Difference is a riveting, indispensable handbook of negotiation principles culled and perfected from Chris Voss's remarkable career as a host…
“social pressure of being around people who appear to have already done that work to help you to do yours I know”
An autobiography in which American author Mark Twain, writing from his deathbed, tells the story of his life and experiences.
“social pressure of being around people who appear to have already done that work to help you to do yours I know”
“You drive by I try not to but we all try not to but we all want to And You know and we're we're upset we watch so many murders”
“social pressure of being around people who appear to have already done that work to help you to do yours I know”